DIY Pace Band

“One of the keys to achieving your best marathon time is to keep an even pace throughout the race. Go out too fast and

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#HereToCreate

With my new racing attire, adidas adizero line.   #HereToCreate . Thank you everyone for the birthday wishes and prayers . 27 years old

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SCKLM 2016 10KM

  Oh Allah, lend me strength and guide me to success. 👐 All set for tomorrow 🙆 #KyserunKrew #KLWolfPack 🐺 #SCKLM2016 #WhyIRunKL #adidasMY #adidasrunning

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WeRunKL 21km 2016

WeRunKL16 was one of my key race  this year. Although it’s not  my favorite distance, but I think it will be a good learning experience

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Twincity Marathon 2016

I took part again in Twincity Marathon this year, but this time in 12km. Last year I ran 21km and finished 1st(after some runner

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KL New Year Run 2015

The last time I ran races in KL was Am Bank City Day Run in February 2015. Whenever the races begins at Padang Merbuk

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My Buddies Run 2015

This was my last run of the year, a 10km race at my old working area. Haziq was kind enough to let me crash at

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